The Art of Healthy Living

With the explosion of information on health, diet, exercise, nutrition and medical science, one would imagine we are closer to enjoying a healthier lifestyle! Yet research repeatedly demonstrates that the two biggest killers in the USA, cancer and heart disease, are correlated to the food we eat and the high level of stress associated to lifestyle! These presentations enter the often unexplored Torah sources on the purpose of eating and how to maintain a physically vibrant body to support us in the multiple roles and responsibilities we have in balancing our hectic lives.

Lecture Titles:
1)  The Purpose of Food: To Enjoy the Gift of Life
2)  Happiness Through Eating
3)  Torah Sources on Health
4)  Torah, Medicine, and Healing
5)  The Spiritual Dimension Behind Disease
6)  Health Is All About Living Life To The Max

Price for Album on MP3: $21.00

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