Torah Essentials in less than 60 Minutes a day -- Tape 4: Chumash – Parshas Breishis, Chapter 4: Kayin kills Hevel; Mishna Brura – page 7: karbanos; Navi – Yehoshua Chapter 4: Jews enter Eretz Canaan; Mishna – Brachos Chapter 4: times for daily prayers, prayer before and after learning, what must be said, if one can't face the proper direction.