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Sunday, Oct 21, 2018 Parshas Vayera 12 Cheshvan, 5779
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Nurturing Your Physical Self
Speaker:   Zimmerman, Mrs. Rachel
Series: The Ilene C. Leon Chicago Conference for Jewish Women
Lecture Details:  Learn the 10 healthy habits to revolutionize your attitude about health using cognitive and behavioral techniques. Rachel’s successful strategies for fitness go way beyond numbers on a scale and lead you to meaningful and lasting results.
Library: Chicago Torah Network  View All Lectures
Level: N/A
Age: All Ages
Gender: female
Length: 1 hour 
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